central ohio asmr experiences
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WHAT IS ASMR?
ASMR stands for autonomous sensory meridian response, and refers to a tingling sensation some people experience that typically starts on the scalp. These tingles are usually brought on by a stimulus, such as whispering, soft touches, or tapping.
If you’re someone who has been nervous to receive a traditional massage, or you’ve had a massage, and it was too much pressure, ASMR could be the perfect alternative.
ASMR can be incredibly sedating, calming your mind, relaxing your body, and soothing your soul. Most people, myself included, have fond memories of experiencing back tickles, hair play, and face tracing as children. These safe, loving, nostalgic moments absolutely can (and should!) be experienced in adulthood as well.
What will my session be like?
What will my session be like?
All experiences are customizable, from the sounds you will hear to the personal attention you will receive. An ASMR stimulus can be auditory or tactile, so before your session begins, we will discuss your relaxation preferences.
Some things to think about:
What sounds are most appealing to you?
Choose from natural background sounds (think soft ocean waves or gentle rainfall), whispering (a quiet rundown of the tools being used & their benefits, throughout your experience), or a guided meditation (choose a themed meditation from our library…follow our social media to hear snippets!).
What stimulus (also known as a trigger) do you find most relaxing?
Examples include hair play, back scratching or tickling, & face, arm, and shoulder tracing. Tools matter too! Some people prefer soft, wispy brushes from a feather while others enjoy the sound & sensation of wooden combs along the scalp.